Yoga Classes

In Person Yoga Classes Return January 2023

Schedule Coming for 2023!

January 1, 2023
12:00 PM (CST)

50 Minute Classes

Tina Russo Lancey is a certified yoga instructor who has specialty training in trauma-informed yoga. While all of her classes are “trauma informed” ANYONE can attend! Most her classes and workshops are held at Taylorville Yoga Studio in central Illinois. Tina also holds workshops and guest teaches in various parts of the country!

Bookmark this page and check back for updates.

Benefits of Yoga:

– Learn to Relax and Relieve Stress
– Improve Balance, Strength, and Flexibility
– Improve Sleep

Tina Russo Lancey
Yoga Instructor & Author

Tina Russo Lancey has been studying yoga since she first came to the mat in 2005. She has trained extensively in trauma-informed yoga, though enjoys teaching all demographics.

When Tina is not on the mat, you can find her behind the publishers desk at Christian Yoga Magazine. Tina lives in Central Illinois with her two kids, four dogs, and a lot of corn!